Tofu is turning you into a chick, bro….

June 1, 2009
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OK, flame away – I know that there are two sides to this argument, but this one was just so funny that I had to post it.
/h3>
There is a growing feeling that low T is a 21st century epidemic in the developed world. One lab that does hormone level testing (ZRT Lab) released an article [...]

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Hacking Your Hormone Levels – On Oprah?

June 1, 2009
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Women are really interested in hacking their hormone levels. Even Oprah is doing it – from the article in Newsweek:
“After one day on bioidentical estrogen, I felt the veil lift,” she wrote in O, The Oprah Magazine. “After three days, the sky was bluer, my brain was no longer fuzzy, my memory was sharper. I [...]

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Feeling Down? Try Getting A Boner!

May 31, 2009
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No, really – I’m serious.
Low testosterone makes you depressed – the evidence is conclusive on this point, it’s no longer even up for debate. Check out some of the posts on this category at http://www.understandinglowt.com/?cat=3
The good news is that scientists have discovered that the simple of act of getting a boner can raise your T [...]

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Low T & Depression – It’s Hard To Read A Blog With Your Head In The Oven!

May 30, 2009
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I have had a couple of comments from people that this site is too depressing and that I should lighten the subject matter. Clearly I have chosen to ignore that advice as I kick off the first of many articles that I will write about low T and the link to depression.
I used to suffer [...]

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Low Testosterone & ‘Brain Fog’

May 30, 2009
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OK, let’s see if you can concentrate for long enough to finish this article…..
Low T has quite a few weird symptoms that most guys don’t really notice that they have until they fix them. A classic example of this is what I will call ‘brain fog‘. The scientific studies that have looked at this use [...]

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What’s your testosterone level?

May 28, 2009
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I’m thinking of a number.
This number could have a huge impact on every aspect of your life, and you have probably never given it a second thought. This number is something that you can successfully manage to improve your quality of life, but I’m guessing that you have absolutely no idea what it is. It’s [...]

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